I am thinking about starting it in a few weeks. I did a little bit of legs this morning to get a feel for where I need to start when I begin an actual lifting regimen again. I was surprisingly...
Type: Posts; User: htownjoe
I am thinking about starting it in a few weeks. I did a little bit of legs this morning to get a feel for where I need to start when I begin an actual lifting regimen again. I was surprisingly...
Thanks for all the advice, I am about to start putting it to good use. I am definately going to look into the 5x5 training because I have seen several posts about it on here.
A little about me. I am 41 and recently realized that my window for getting back into shape is closing rapidly. I am about to finish up Insanity and want to get back into lifting. I lifted A LOT...
Hello all, I am htownjoe, I am getting back into weight lifting after a long time off. I am about to finish the Insanity program, and want to start lifting again. It has been a while so I am...