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    Re: huh ? the bell life

    The banjo music in the background is enough to let you know.... lol
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    Re: Joined a BJJ gym

    I would love to find a traditional style dojo to begin taking my grandson (7) to if he is interested in it. It would teach him some discipline and wear his little ass out on the nights we watch him!...
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    Re: Joined a BJJ gym

    Many moons ago, I played Kendo and trained in a very traditional style of Karate. Lots of Kata and Kihon but barely any Kumite. Dabbled a little in Akido and JuJitsu but these were very traditional...
  4. Thread: Hey new here

    by Reynolds
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    Re: Hey new here

    Welcome Larry
  5. Re: So how many think they will blame steroids .....

    Scary situation!
  6. Thread: New here

    by Reynolds
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    Re: New here

    Welcome to MC!
  7. Thread: New Laptop

    by Reynolds
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    Re: New Laptop

    Completely true!! My 4 year old Samsung TV started having issues. Had a buddy look at it that is into electronics and it needed a replacement chip. The chip is damn near 3/4 the cost of a new...
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    Re: anyone using anom?

    It was specific phones sold through the black market and built by law enforcement. Everything was nix'ed off the phone other than using the specific App.
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    Re: Eugene Mishin TV Commercials

    Those are great!
  10. Thread: huh!!!??? WTF

    by Reynolds
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    Re: huh!!!??? WTF

    I don't even want to cause my wife to slap me much less a huge human like that!
  11. Thread: huh!!!??? WTF

    by Reynolds
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    Re: huh!!!??? WTF

    Russians... Nuff said.

    :loco:
  12. Thread: OMAD Diet

    by Reynolds
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    4,302

    OMAD Diet

    For the past month I have moved to eating OMAD "One Meal A Day" at dinner, eating quite healthy mix of all macros and putting away some decent calories. Things I have noticed :

    1. Super focused...
  13. Thread: Home Gyms

    by Reynolds
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    6,014

    Re: Home Gyms

    What a great home gym!
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    Re: Banana Smoothie with Cinnamon

    Thanks for the recipe AM!



    Agree with this!
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    Re: Favorite exercises for each body part?

    Quads: Lunges
    Hamstrings: Lunges
    Glutes: Lunges
    Calves: Seated Calf Raise
    Chest: Incline/Flat Dumbell Press or Flys
    Shoulders: Side Laterals
    Back: Wide Grip Rows
    Biceps: Seated Incline Dumbell...
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    Re: Everything tastes like shit

    When I was serious into it and had the mindset to maybe get on stage one day and not just be a gym rat... I BBQ'd, Smoked etc etc a ton. These flavor profiles enhance to capability to eat like a...
  17. Thread: New guy

    by Reynolds
    Replies
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    5,233

    Re: New guy

    Welcome to MC
  18. Re: warnimg SCAM web site advertise free streaming of Mr 0

    Nice catch and save
  19. Thread: Hello

    by Reynolds
    Replies
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    3,815

    Re: Hello

    Welcome to MC
  20. Thread: Prayer Board

    by Reynolds
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    Re: Prayer Board

    Hope you are feeling blessed during these strange times we find ourselves living through these days Reap.
  21. Thread: Hi everyone!

    by Reynolds
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    6,666

    Re: Hi everyone!

    Welcome to MC
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    Re: Hello MC family. It's been a while.

    Welcome back boss!
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    Re: We are grandparents!!!

    Blessings all around!
  24. Thread: HI EVERYONE!

    by Reynolds
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    Re: HI EVERYONE!

    Welcome to MC. My screen on the computer is small but you pic almost looks like Ivan Drago from Rocky4.

    "If he dies.. he dies"

    :semi-twins:
  25. Thread: New again!

    by Reynolds
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    13,158

    Re: New again!

    Well... Looks like he had a mental break in the middle of his post. Welcome?

    :roll:
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