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Type: Posts; User: Alton

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  1. Thread: running

    by Alton
    Replies
    33
    Views
    64,408

    Poll: Re: running

    any comments?

    regular bowel movements
  2. Replies
    15
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    8,464

    Re: Breakfast Sandwich

    Any comments?

    regular bowel movements
  3. Replies
    6
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    10,292

    Re: Peanut Butter Protein Bars

    Any other views?

    regular bowel movements
  4. Replies
    6
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    10,292

    Re: Peanut Butter Protein Bars

    hmm that is looking yummy....but as you mention it also have lots of calories... anyhow I will try it at least once..because I like sweet dishes... can I eat this with milk at morning time?
  5. Replies
    15
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    8,464

    Re: Breakfast Sandwich

    hmm you have a great breakfast sandwich.... but you need more time to make this because I have a busy routine so that's why I always use margarine on the bread or other things which can make the...
  6. Thread: running

    by Alton
    Replies
    33
    Views
    64,408

    Poll: Re: running

    Well I think running out side is best then running on treadmill because there are many other benefits of going out because you take fresh air inside which clean the lungs.... and also good for many...
  7. Replies
    6
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    1,362

    Re: Favorite Movie Scene ( recent)

    hmm now this is the thread of my choice.. Well my favorite movie scene is from the movie Fast Five I love that movie and my favorite scene is when Dominic says "THIS IS BRAZIL NOT AMERICA" to Rock......
  8. Thread: Gun or gear?

    by Alton
    Replies
    112
    Views
    94,233

    Re: Gun or gear?

    Well I am also a fan of guns.. currently I have glock 19... but wanna buy new gun, one of my favorite guns. yes I am talking about Desert Eagle .50, I love that gun because of his beauty and...
  9. Replies
    6
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    3,408

    Hello I am new here...!!!

    Hey guys

    I am Alton, 22 year old and currently doing a part time job. My height is 5.9" and weight is 148 pound/67kgs. Well I was trying to find some good tips for health and some exercise tips...
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