You got this! I take winter months off every year, muscle memory is a blessing.
Type: Posts; User: kazman68
You got this! I take winter months off every year, muscle memory is a blessing.
Nice, insulin is tricky and can be dangerous. How does the Soma compare to 2 iu's GH? I always wanted to try low dose GH just for the anti-aging effects
Lots of fellow middle- agers here. Welcome!
Very admirable. Props to nothing stopping this young man.
Fats are essential most people don't get enough.Get the plan together and then press forward, let us know how your doing. "journey of a thousand miles begins with a single step".
Injectabe SD interesting SD is good for Bodyrecomposition but a bit hard on the liver in oral form I feel like crap on it but it works well.
NO you can use it, I use it a lot because of decrease appetite due to age.
yes natural p butter or grape seed oil etc..you can go higher calories on keto because protein requires more calories to digest so less net calories. Palumbo's diet is a good place to start or I can...
a weekly re-feed is usually a good place to start once you get acclimated and are where you need to be, Back in the day when I was younger and carried a lot of mass and had a raging metabolism I...
oh yes that works..Palumbo's diet is a good basic outline and as xdude said you have the 4 day yuck period but after that when keto kicks in your gtg...you may also consider yohmbine for alpha...
When I need to lose fat I do keto works best for me.
Good veins!
Way to bloated for my taste.
Wish the same ^
Good seeing you here more, hope your well.
We are unique )
I had the same thoughts ^
Thank you brother, I realize it for the gift it was.
Yes ejection fraction was down to 13% went into vtac for 9 seconds had an icd implanted. Fast forward 10 years and my heart had remodeled back to normal( had icd removed a few years back). I would...
Ditto as a survivor of and recover of chf, happy your keeping up on the bp.
I have done them from time to time good way to change things up.
Absolutely...it's a bit of a different game then 20-30 years ago.
That is some serious pain, I have dealt with that twice in my life..as for your other issue, I am a fan of heat as well. Hope you heal asap, us old guys have to keep going ).