After 80-85%. which translate about 425lbs plus. outward is my choice to wrap my knees. Just looks easier and feel stronger. Ck Barea's wrap knees video in you tube. Looks great. I'm using some old...
Type: Posts; User: darksidefitness
After 80-85%. which translate about 425lbs plus. outward is my choice to wrap my knees. Just looks easier and feel stronger. Ck Barea's wrap knees video in you tube. Looks great. I'm using some old...
Anybody use 5/3/1?
RAW but considering single ply. Just need a trainer partner. My wife can't help me getting the freaking shirt on. LoL!
Power-lifter here in d' house. Stick to Westside training technique. SPF for now @ 180. Still kind of new. Between 1300 and 1400 on the big three.
Welcome to MC bro!
Welcome to MC.
Welcome aboard bro.
Pimp welcome aboard.
Sup Pyes. Welcome aboard!
Welcome aboard Shelly.
Welcome aboard Vince. Enjoy!
Welcome aboard!
Welcome aboard Cad! Enjoy!
Welcome aboard. Glad you recover and fill ready to train!
Welcome to MC. A lot of good peeps around!
Welcome to MC.
Welcome board. By the way...good thinking about loose bf before pinning. People sometimes wonder why "supplements" don't work...with their 30% bf. Welcome to MC again.
I prefer NOT run at all but if I need to choose...outside will be my choice. Nice dirt trails around where I hang out!
Welcome to MC.
Welcome aboard.
Welcome aboard!!!
Welcome to MC!
Welcome aboard bro!
Too many to name but I did received an invitational email from EB Tech News. Glad I came here!!!
Are you sure that the pain is in your knees and not estrogen trying to take over? Just checking...:p In a serious note and like zedhed said...front squats can help you brother. There is a website...