Eating for your blood type

[layddually]

I have read a few different things about this but does any one know the legitimacy of it? I donated blood the other day now I know I'm O negative.
Ain't that a bitch people have always taken and never returned the favor now it's going to be same thing with blood.

[mj_0360]

I think that almost anything other than the fast food diet that you were on would be better for you!

[layddually]

I think that almost anything other than the fast food diet that you were on would be better for you!

Lmao yes very true.

[Ironguruera]

I think that almost anything other than the fast food diet that you were on would be better for you!

Lol mj....

I feel its like any diet lay. Nothing is 100%. I'm A+. Says dairy is bad for me and it is. It kills me and bloats me. However it says steak is bad for me and have 0 issues with it. Steak makes me lean and jacked. Says fish is good for me. Fish often upsets my stomach......
Read the guidlines and use them as that....a guide. Not a bible lol.

[kazman68]

Lol mj....

I feel its like any diet lay. Nothing is 100%. I'm A+. Says dairy is bad for me and it is. It kills me and bloats me. However it says steak is bad for me and have 0 issues with it. Steak makes me lean and jacked. Says fish is good for me. Fish often upsets my stomach......
Read the guidlines and use them as that....a guide. Not a bible lol.

I agree, so many diet gurus out there, stick to what you know works for you, basic bodybuilding food is best, simple, and cheap. It doesn't have to be bland and dry either, I put a little tomato sauce over my chicken and then melt a small amount (about 1/8 cup) of mozzarella over the top. I season the chicken with black and red peeper and Italian spices before cooking. Many ways to make food much more flavorable.

[Ecto]

Hey Lay. There was a guy over at EB that used to swear by it. But it's pretty much been proven to be just a bunch of BS. I've tried it, and I give it the big middle finger. LOL

[layddually]

Hey Lay. There was a guy over at EB that used to swear by it. But it's pretty much been proven to be just a bunch of BS. I've tried it, and I give it the big middle finger. LOL

Thats where I first heard about it. Good to know its bs. I still plan on using guru for my diet needs but shit has gotten expensive with the house. These assholes told me day before closing that on top of closing cost I need to bring the payoff amount on my truck to closing. Now wife's remodeling.

[kazman68]

Hey Lay. There was a guy over at EB that used to swear by it. But it's pretty much been proven to be just a bunch of BS. I've tried it, and I give it the big middle finger. LOL

I couldn't agree more.

[exphys88]

It's garbage science, don't buy it.

[chrisotpherm]

It's garbage science, don't buy it.

Agreed. Blood type has nothing to do with your diet. Health conditions, body type, life style and training regime drives me depending upon the end state I am trying to achieve.