Hey Fit any updates on how your doing? I had nine months off because I was covering for another electrician who was off on medical leave (hes a diabetic). I agreed to cover for him when we thought he would be off a few weeks and nine months later he finally was able to come back. I didnt have time to work out because I was working an extra 24 plus hours a week. Finally Im back at it and very sore, it feels good! I have started to get some of the body fat burned off but the body weight isnt going anywhere, its about 245, Im 5'10". I still feel like a fat slob. Anyway I hope your making better progress than I am. I was just wondering if you cared to give us an update?