Ok contestants we have a member who has been laying low.when I saw his 8 week pics I was blown away.now listen to this.his starting weight was 178 lb.his current weight is 178 lb.im not sure the % of BF he's lost but I'd say 5-7% easy.this boys is what happens when you follow my instructions to a T!now we have room to up the calories and put on more muscle the next 4 weeks.this my friends is Ltyson and he's your biggest threat.ImageUploadedByTapatalk1359381628.503775.jpg
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