Official Transformation Contest Thread!!!

[Orange24]

Any progress pics?

[layddually]

Any progress pics?

Mine are in my log

[layddually]

Side by side of before and 6 days in wasn't trying to flex abs but they are flexed a little was trying to show how my left lat lacks compared to rightImageUploadedByTapatalk1354980703.540851.jpgImageUploadedByTapatalk1354980722.958954.jpg

[Ecto]

Damn Lay. You better be at the shop at work or on that new fruit -n- fiber diet, cause that's alot of toilet paper. LOL

[layddually]

Damn Lay. You better be at the shop at work or on that new fruit -n- fiber diet, cause that's alot of toilet paper. LOL

That for my cutting diet low cals. shhhh don't tell anyone my secret.

[roy13]

Only post contest relevant pics and comments here. "SMACK" is allowed here so be kind or be cocky!! But be courteous. Now introduce yourself and your starting weight and height! If you have joined say so here!! Let the games begin!!

yep time to get started,
185lbs
6 ft
18% bf
help!
50yrs old btw if that matters

[REGGOR]

Roy are you joining the contest ??

[Fit Guru]

Side by side of before and 6 days in wasn't trying to flex abs but they are flexed a little was trying to show how my left lat lacks compared to rightImageUploadedByTapatalk1354980703.540851.jpgImageUploadedByTapatalk1354980722.958954.jpg

Even my wife said"oh wow,he even looks bigger" good job!!

[Fit Guru]

yep time to get started,
185lbs
6 ft
18% bf
help!
50yrs old btw if that matters

Email me at. Fit.guru@gmail.com if you want in

[roy13]

yes, what else do i need to do?