Woo hoo I have been taking 4k mg of garlic a day and my Bp today is 122/70. It usually closer to 140-150/80-90
Woo hoo I have been taking 4k mg of garlic a day and my Bp today is 122/70. It usually closer to 140-150/80-90
Nice! I've been doing the same thing for a while now. It also helps with acne as well.
4k?!? Lol I ordered some but its extract 500mg iirc. Where did u get 4grams protocol lay?
I was also hoping it will help with acne as I've read it helps with both.
Blah blah blah Latina's ass...blah blah blah!
My bp had been higher then usual since my last cycle. I used to be 120/78. Lately its 130-150/70.
Blah blah blah Latina's ass...blah blah blah!
Actually I used 1 a day and it lowered slightly so I took two a day and it worked better so I took 4 a day. And now Bp is great I haven't been this low in years. Now that Bruiser mentioned it my acne is much better.Originally Posted by Ironguruera
Glad to hear layd, garlic has a lot of health benefits.
I'm sold lol. Hurry up amazon!! I was hoping to get it before the weekend. Hopefully it shows tomorrow.
Blah blah blah Latina's ass...blah blah blah!
So yours are 1000mg pills then? That's nicer. Mine are only 500mg ea. I'll try 3-4 and see what happens.
Blah blah blah Latina's ass...blah blah blah!
Yea mine are 1000 mg took a little looking to find them.
Shit, I get mine at Family Dollar! Check Walmart and Target too. You can find the 1000mg for cheap. And don't buy into the "tasteless" garlic, it's bullshit. I take 2 of the 1000mg 3xday for a total of 6g. Here's some of the benefits I've noticed and read about:
1. lowers blood pressure
2. helps fight acne (natural antibiotic)
3. Increases circulation
4. Increases vascularity
5. When the kids are fighting, burp and blow it on em... puts em right in line! Lol
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