great fourm

[Chino0723]

nice site guys

[CWB]

Welcome! Can you tell us a little about yourself and your current goals. Were all here to help and learn from each other.

[Fuelfan]

Welcome! I see the name Chino and I think of the Deftones!

[kazman68]

Good to see you..

[Fit Guru]

Welcome!!

[ineedtogrow]

welcome to the forum

[Terpvtx]

Welcome bro.

[Ecto]

Welcome here.

[trapsbrah]

welcome!

[Chino0723]

Thank you been workin out for 15 years and my goals lowering my bf% at the moment and looking to learn more even from my meals lol