I have some helpful links to sights on the internet. Im sure that everyone has a few of those. I thought Id start a thread where we all could share them. Heres mine. . . .
http://www.exrx.net/Exercise.html
I have some helpful links to sights on the internet. Im sure that everyone has a few of those. I thought Id start a thread where we all could share them. Heres mine. . . .
http://www.exrx.net/Exercise.html
I know some of the members here know about a web site that might help out a beginner or intermediate weight trainer. You know the ones, the people who are total noobs and ask the same questions all the time. Of course you gotta start somewhere so why not just list a site or two that might be helpful and then just send them here.
http://scoobysworkshop.com/
This goofy guy has decent info for newbies.
Thanks for the links everyone. I'm always up for learning as knowledge is power!
When I die I want to be called a friend or family member by everyone I came into contact with!!!
Yeah Scooby is goofy but he is also a good ex ref source.
These also,
Thibs on Front Squat
http://www.youtube.com/watch?feature...&v=CVTkbggmxR0
Dave Tate on bench
http://www.youtube.com/watch?v=iHHGtQn0V5I
http://www.earthclinic.com/CURES/blood_pressure.html
I often surf the web and sometimes find and read something worth shareing Heres another link.
This series is priceless when it comes to squatting properly...
https://www.youtube.com/watch?v=2ME8gEN54Ao
https://www.youtube.com/watch?v=LV8ZxGICsL0
https://www.youtube.com/watch?v=MQIAzzMDhSI
https://www.youtube.com/watch?v=pvv4uk9XbsY
https://www.youtube.com/watch?v=MwKRhwjRZnM
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Dynamic Benching....
https://www.youtube.com/watch?v=COeDaq2mtaM
https://www.youtube.com/watch?v=Z_A1ZUrDPkk
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.