Bread?

[Orange24]

I eat VERY little bread, if ever. But recently I've been craving PBJ's. I just want opinions on those who do eat bread and if they see a big difference eating white vs whole wheat. If I ever eat bread its daves killer bread or Ezekiel.

Im starting to wonder if white is better for digestibility. I typically eat half lb chicken and potatoes or rice post workout but was thinking of maybe switching it up to pbj and a big protein shake once or twice a week.

[exphys88]

I eat VERY little bread, if ever. But recently I've been craving PBJ's. I just want opinions on those who do eat bread and if they see a big difference eating white vs whole wheat. If I ever eat bread its daves killer bread or Ezekiel.

Im starting to wonder if white is better for digestibility. I typically eat half lb chicken and potatoes or rice post workout but was thinking of maybe switching it up to pbj and a big protein shake once or twice a week.

Stick to the least processed like Ezekiel.

[mj_0360]

What exactly is Ezekiel bread?

[Orange24]

Flourless wheat bread. Its HEARTY....beware

[mj_0360]

I looked for it but I have never seen it. Where can I get it?

[Orange24]

Where do u live lol. What state? Whole foods

[Ironguruera]

Where do u live lol. What state? Whole foods

Aka whole paycheck lol.

[mj_0360]

lmao I live in va, I could prolly get it at a wegmans.

[Orange24]

No clue what that place is lol

[SisterSteel]

I looked for it but I have never seen it. Where can I get it?

You'll find it in the freezer section of an organic aisle of Kroger, Whole Foods, or another place.