What do you think about these videos?
http://www.youtube.com/watch?v=2ME8gEN54Ao
http://www.youtube.com/watch?v=LV8ZxGICsL0
http://www.youtube.com/watch?v=MQIAzzMDhSI
http://www.youtube.com/watch?v=pvv4uk9XbsY
http://www.youtube.com/watch?v=MwKRhwjRZnM
I Think these are some good Videos for the squat!
I think these are great videos which is why I posted them here in a thread about links that help with lifting.
EliteFTS also has a couple that explains how to deadlift and Louie has a couple that talks about benching (dynamically). These ALL are good and if you're serious about lifting heavier weights, you should watch them. I'll post the others I'm speaking about.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
lol, Sorry. I knew I saw them somewhere, I guess my brain is running slow today. Im trying hard to help everyone, I guess Im trying to hard.
No, it's ok. What's important is that people see them and watch them. Matt is a great squatter and does a great job of explaining how to properly squat.Originally Posted by red crayon
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
How to deadlift.......
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Louie on dynamic benching...
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Enjoy Louie's Videos. A lot of valuable information. Also enjoy reading Dr Squat's books too. Had an experience of a lifetime training at Doyle Kennedy's gym with his team years ago.
Learning proper form and technique is important..but brute strength is a gift.
Louie is the godfather of powerlifting imho, guy has consistently helped create some of the strongest guys on the planet, wish I could have trained at WestSide at my prime, I was a strong mo-fo, but, I loved seeing guys stronger than me move some massive weights. Good for the ego..Some arrogant assholes I knew could have used a trip there it's called humility. I also liked (Dr. Squat) Fred Hatfield's stuff.
Doyle, that's a name many don't know. He pulled 900lbs+ with ease.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
I remember him...that's an incredible deadlift.
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