When you lift weights, do you have an Idea of where you want to be when you get done? This is a long term goal of course. Setting goals is very important! Its a good Idea to know where your going with this. I was thinking it would be a good Idea to see where everyone is headed. BodyBuilding/Power Lifting both of those require a lot of time in the gym but the work outs are different in many ways. Myself I try and train, for the most part, like a BodyBuilder. The picture I have in my head is like the way Lee Labrada looked at the 1989 Olympia. Very Balanced and sliced to the bone. So whats your ultimate goal?