Classic is guys who train chest,chest,chest but skip back/rear delts, I know a guy like that, I have tried to tell him not only does it look bad it causes imbalances, Dr already diagnosed him with one, and wonders why he has shoulder problems. They may not look bad standing by themselves or next to an untrained guy, but put him next to someone who is developed everywhere, and he fades away to nothing.
Last edited by kazman68; 02-20-2013 at 02:16 AM.
I got a buddy who only works biceps... Huge arm but that's about it
[SIGPIC][/SIGPIC]
1/3 a huge arm triceps are about 2/3 of arms...you want huge arms work tri's as well...Originally Posted by Vicious 13
Yup. Thick muscled triceps make big arms.
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