Well since I ain't been to the gym in over a month, because of my new job schedule, i am going to be starting back in the next coming week(s). I think I really need to just focus on strength for a solid 6 months to a year and not worry so much about the hypertrophy aspect of it all. Even though i been liftin for years now, my muscles are still noobie, according to the numbers I'm putting up on Bench, Squat, and Deadlift. I think I will just start with something basic as hell, like Rippetoe's Starting Strength.