Late night.I'm a night owl, I hate mornings.
Late night.I'm a night owl, I hate mornings.
Same here Kaz in terms of hating mornings. I have a few old sports injuries and it takes me a few hours to work the kinks out each day. I have tried lifting in the morning a few times in the past and my strength is way down versus evenings.Originally Posted by kazman68
Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.
12-8 pm for just over an hour any later and I start dropping ...any earlier I am useless...
remember trying to workout at 7 am once ..did a set of flies and you know how sometime one side seems heavier than the other ..
well I had 65 in on hand and 70 in the other ...so it was ... I never could get the right rhythm in morning ..the only thing I can do is aerobics
I can do trend mill until I am awake LOL
Rather train at night 7-9. But working shift work I just go when I can.
WOW Im amazed that you guyz can train that late at night and still get to sleep. If I did that I would be wide awake till sunrise.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
It's definitely a little weird at first because you don't have someone to push you and spot for you but you just have to push yourself and when it comes to spotting I have a second set of pins to re-rack low when I can't get a full rep in as well as I don't use collars so if worse comes to worse I can slide the plates off one side (nothing that can break is around). All in all though I love it cuz I don't have to worry about any asshats fucking around when I'm trying to get a workout in.
When I was still going to Lifetime I'd usually train from 9pm-11pm get home shower and knock out quick. I'm usually exhausted after I train so falling asleep isn't a problem.
Preference is 12-2. Usually stuck going at 5/6PM. Cardio done in the AM.
I'm at the gym at 3:50 PM everyday except weekends.... you could set your watch
I workout around 5pm 3-4 times a week
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