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Thread: Cardio Favorites

  1. #11
    V.I.P. smoovy's Avatar
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    Re: Cardio Favorites

    Anyone do morning cardio? Eat first or go empty stomach?

  2. #12
    V.I.P. Orange24's Avatar
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    I find no difference when doing it in the AM. same benefits whether then or afternoon

  3. #13
    Member Fishman44's Avatar
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    Re: Cardio Favorites

    I prefer am cardio on empty stomach with some bcaa or something like prowler or some other form of hiit after workout

  4. #14
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    Re: Cardio Favorites

    I do Swimming, Outdoor cycling and do basic exercise with Kettlebell!

  5. #15
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    Re: Cardio Favorites

    HITT and sprints, love the intense cardio. Moderate pace not so much

  6. #16
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    Re: Cardio Favorites

    Lol @ 13% being chubby
    I run indoor track and its nice

  7. #17
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    Re: Cardio Favorites

    Cardio is my routine workout. It's best for me to maintain a good health and fitness level.
    Some of my favorite cardio that I do in my routine workout are jogging, running, swimming, and rope jumping.

  8. #18
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    Re: Cardio Favorites

    Quote Originally Posted by Atwater View Post
    Cardio is my routine workout. It's best for me to maintain a good health and fitness level.
    Some of my favorite cardio that I do in my routine workout are jogging, running, swimming, and rope jumping.
    Any cardio help?

  9. #19
    V.I.P. Ironguruera's Avatar
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    Re: Cardio Favorites

    I like sexercise 😜

    Saw a shirt I really liked the other day at the gym. It read "cardio is bullshit!"
    Blah blah blah Latina's ass...blah blah blah!

  10. #20
    V.I.P. xdude's Avatar
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    Re: Cardio Favorites

    I do morning aerobics.. right now it is interval training with the elliptical.. I would like to do something else but the elliptical does allow the powering through with the interval..
    I have been getting u[ and to the gym at 6:30-7 ..so it is past my bed time right now

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