Do what now??? Lol
I've seen this torture device at the gym. Looks brutal!
Do what now??? Lol
I've seen this torture device at the gym. Looks brutal!
Blah blah blah Latina's ass...blah blah blah!
Jump rope, I try to get a 100-120 in 30 sec, then take a 30 sec break. Repeat 8-10 times
eliptical set at a ^ shape course....hiit stlye, regular speed for 40 seconds and 20 second sprints
In my younger days I used to be a swimmer. 2 or 3 months ago I got the bright idea to swim laps before work. After about 15 minutes I almost drown. I gave up on that idea. Might try again when I'm off the tren. Lol.
Too much mass on me...I sink!!! I can lay perfectly flat on the bottom of the swimming pool, guess I am screwed in a Tsunami!!!Originally Posted by jas101
Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
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