Starting cycle tomorrow. Me after back surgery 15 days ago

[Katelly]

image.jpg

[gdl-labs]

image.jpg

Where's the pic with the Capri pants and flip flops bro..pirate looking homo

[Katelly]

You wish you were that big you lil scrub

[Lunchbox]

Damn bro... Just 15 days out and gonna start a cycle? Not worried about re injuring?

[Katelly]

Was just cut off herniated disc touching sciatic. Shit bri I boated next 4 days after surgery. I'm starting light with 25 lbs first week, then 50 lbs next then it's 4 weeks and it on again. Went from walking 50 ft all hunched over and resting to have no pain what so ever. Got real lucky.

[Orange24]

How long have you been lifting seriously

[Lunchbox]

Was just cut off herniated disc touching sciatic. Shit bri I boated next 4 days after surgery. I'm starting light with 25 lbs first week, then 50 lbs next then it's 4 weeks and it on again. Went from walking 50 ft all hunched over and resting to have no pain what so ever. Got real lucky.

Wow! Impressive. Be careful, don't wanna read in a few weeks how you gimped yourself up!!

[Katelly]

How long have you been lifting seriously

Maybe 4 yrs, but honestly ain't hit a wright in 2 months. I couldn't walk to do it.

[MuscleAddiction]

Best of luck bro...train smart!!!

[Katelly]

image.jpg
Here's my cutt