protein powders

[ineedtogrow]

You can all get 5% off your total order or 10% off all orders over 16lbs if you enter discount code JNR490 at true nutrition

[Lunchbox]

You can all get 5% off your total order or 10% off all orders over 16lbs if you enter discount code JNR490 at true nutrition

Thanks bro. I'll hace to check them out. I was always under tge impression that protein supps are a waste of money unless used right after workout.

[MuscleAddiction]

Thanks bro. I'll hace to check them out. I was always under tge impression that protein supps are a waste of money unless used right after workout.

...and before bed, I wouldn't rely on them solely but injesting additional protein in shakes to me is not a waste of money.

[Lunchbox]

...and before bed, I wouldn't rely on them solely but injesting additional protein in shakes to me is not a waste of money.

I have thought about taking advantage of them when trying to hit my macros for the day.

Can someone suggest something for me:

Protein for postworkout
Meal replacement for a low carb diet
Before bed protein

All rolled into one??

Thanks for your time.

[SisterSteel]

I think a blen works best for protein powder unless it's for post workout. I like to use a protein that has whey, egg, and casein. That way I get fast, med, and slow digesting proteins.

[sensitivenips]

ive started eating greek yogurt as my postworkout "shake" so to speak. been taking an interest in the possibility of metal content found in some of these mass protein manufactures. my last purchase was from protein factory, its real good, and the pricing is nice, but i would be interested in learning more about their process for protein and the metal content (if any) found in them. something we all should be somewhat concerned about.

[Ironguruera]

I like egg and steak isolate mixed. Keeps me leaner then whey.

[robdp]

Cmon, we all know not to waste money on supps

[smoovy]

Protein should never replace solid food. Its the connivence of having something quick and using it to nail your macros.

Orange is right, proteinfactory.com is probably the best, decent prices expect for the retarded shipping.

Everything I've ever read is exactly what Sister said, blend is the best, fast, medium and slow digesting.

[sensitivenips]

Protein should never replace solid food. Its the convenience of having something quick and using it to nail your macros.

thank you captain obvious.

anybody in here wanting protein information to replace their solid foods source?