The Effects of Histamines on Bodybuilding

[baby1]

Maybe I haven't tried enough? I've tried 25-35 mg.
should I try 50-75?

hmm, I am not sure what is the highest does one can consume? It sucks having that sleep issue. My husbnad has it too. Do you fall alseep for a bit then wake up for hours? Or no sleep at all?

[Applehead23]

How about a shitload of intense cardio before bed?

[Ironguruera]

hmm, I am not sure what is the highest does one can consume? It sucks having that sleep issue. My husbnad has it too. Do you fall alseep for a bit then wake up for hours? Or no sleep at all?

I fall asleep easy but seem to wake up then the tossing and turning starts.

[Ironguruera]

How about a shitload of intense cardio before bed?

What is this cardio u speak of? U mean like sex? It's hard to come by these days lol.

[Applehead23]

What is this cardio u speak of? U mean like sex? It's hard to come by these days lol.

Hahaha, good point.

[Ironguruera]

Hahaha, good point.

I hate cardio other then bicycling or hiking...but my favorite is def sex lol.

[baby1]

I hate cardio other then bicycling or hiking...but my favorite is def sex lol.

Well there you go,lol, if it puts you to sleep then that would be the best medicine

[SisterSteel]

I take 25mg of benadryl every night.

You know benadryl keeps your receptors fresh when running clen. It allows you to run it for longer periods and keep it effective at burning fat stores.

[Ironguruera]

Well there you go,lol, if it puts you to sleep then that would be the best medicine

Tell the baby to stop cock blocking me then lmao! It's like sleeping with a gremlin in the bed with the noises the baby makes lol. I'm a light sleeper.

I've been sleeping in the other room this past week but its not helping much.

[baby1]

ttt with this great info on histamines