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Thread: Tasty Protein Smoothie

  1. #1
    V.I.P. neoclassical's Avatar
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    Tasty Protein Smoothie

    1 cup Non Fat Greek Yogurt
    1 cup Non Fat Milk
    1 Scoop Whey Protein Isolate (recipe tastes best with Choc or Van)
    1 Banana
    2 Tbsp Crunchy PB
    3 Ice Cubes

    Blend and enjoy!

    Rough Macros:
    pro: 45
    carb: 45
    fat: 20
    Total Calories: around 540

  2. #2
    V.I.P. SFDan's Avatar
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    Thanks. Sounds really good. I make the same without the yoghurt. I'll add it next time.

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