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Thread: Hello MC

  1. 12-02-2013 #11
    sensei
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    Re: Hello MC

    one
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  2. 12-02-2013 #12
    sensei
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    Re: Hello MC

    Ok, as Vince Vaughn said in the movie "Couples Retreat".....now it's a party!....lol
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  3. 12-02-2013 #13
    MuscleAddiction
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    Re: Hello MC

    Well that is a way to get your 10 posts, now you can be constructive lol!!! We all know how to count thanks .
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

    We can do all things through Christ who strengthens us! (Philippians 4:13)

    MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
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  4. 12-02-2013 #14
    SFDan
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    Welcome!
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  5. 12-02-2013 #15
    SisterSteel
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    Re: Hello MC

    Welcome. Good to see another student of the martial arts here at MC.
    DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
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  6. 12-02-2013 #16
    sensei
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    Re: Hello MC

    Thank u sister!
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  7. 12-04-2013 #17
    SwoleZilla
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    Re: Hello MC

    welcome
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  8. 02-26-2014 #18
    #1Ronin
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    Re: Hello MC

    Quote Originally Posted by sensei View Post
    Hello everybody on MC,

    I'm sensei........and yes i'm a martial artist. I'm a old school traditional martial artist that got started back in the early70's. Not a MMA guy. I'm a fan of MMA but that's not my cup of tea. I was invited to this forum by MA and that doesn't stand for martial artist...lol....muscle addiction is more like it! I've always supplemented my martial arts training with exercise and weight training. I'm 53 yrs old, 6'1" and weigh 235. My BF is 15%. My goal is to get single digit BF% but maintain muscle size. 220 at 9% will do...lol....if I weigh more and stay at 9%, that's even better...lol....i'll let you young men get up to 260!
    Happy to see another fellow martial artist! Your goals are not that hard. I'm 41, was in best shape of my life 38-40! Been slacking a bit last year. (Tore bicep, hamstring & graciliis). Anyway point was I'm. 5,11" was single digit bf% @225lbs. Felt looked great! Idk if u enhance or not. I'm on legit trt. But to get those results @ my age, I did step beyond trt....


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  9. 02-26-2014 #19
    #1Ronin
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    Re: Hello MC

    Ps what you see around midsection is over stretched skin. From low-t, depression that's comes with I ballooned up to 310! Of fat!!! So w/o surgery, I'll never show a 6pack... But saggy better than plump! (@ our age)..


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  10. 02-27-2014 #20
    zedhed
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    Re: Hello MC

    Welcome sensei. Any friend of MA is a friend of mine.

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    "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
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