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Thread: Hello MC

  1. 12-01-2013 #1
    sensei
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    Hello MC

    Hello everybody on MC,

    I'm sensei........and yes i'm a martial artist. I'm a old school traditional martial artist that got started back in the early70's. Not a MMA guy. I'm a fan of MMA but that's not my cup of tea. I was invited to this forum by MA and that doesn't stand for martial artist...lol....muscle addiction is more like it! I've always supplemented my martial arts training with exercise and weight training. I'm 53 yrs old, 6'1" and weigh 235. My BF is 15%. My goal is to get single digit BF% but maintain muscle size. 220 at 9% will do...lol....if I weigh more and stay at 9%, that's even better...lol....i'll let you young men get up to 260!
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  2. 12-01-2013 #2
    MuscleAddiction
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    Re: Hello MC

    Well let me be the first to welcome you to the MC! Sensei is a bro from another forum so please welcome him to the family!
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

    We can do all things through Christ who strengthens us! (Philippians 4:13)

    MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
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  3. 12-01-2013 #3
    sensei
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    Re: Hello MC

    Thanks MAddict!
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  4. 12-02-2013 #4
    knights
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    Re: Hello MC

    welcome to MC!
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  5. 12-02-2013 #5
    sensei
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    Re: Hello MC

    Thanks Knights!
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  6. 12-02-2013 #6
    sensei
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    Re: Hello MC

    Gotta get my post count in!
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  7. 12-02-2013 #7
    sensei
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    Re: Hello MC

    five
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  8. 12-02-2013 #8
    sensei
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    Re: Hello MC

    four
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  9. 12-02-2013 #9
    sensei
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    Re: Hello MC

    three
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  10. 12-02-2013 #10
    sensei
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    Re: Hello MC

    two
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