Nice to hear Chesty...although I am going to move this thread into the training section. Keep working those squats...try doing 190-200 bodyweight squats in a row, those are fun and a great warm-up.
Nice to hear Chesty...although I am going to move this thread into the training section. Keep working those squats...try doing 190-200 bodyweight squats in a row, those are fun and a great warm-up.
Move away :-) squats also help build the entire body
SEMPER FI, DEATH BEFORE DISHONOR, STRENGTH AND HONOR, SOMETIMES THE FROST MAKES THE BLADE STICK
I like to do squats! Its kinda weird but I cant ever squat heavy enough. I always want to add another 50 pounds, lol.
squats are getting better. it's amazing how the back surgery fixed things. I never expected this good a recovery. why my doc c gets 140K for the surgery. I'm sure between anesthesiologist, nurses hospital, etc the surgery was at least $250,000!.
im just cautious in my lifts now paying real close attention to my body and stopping if anything feels even the slightest off. 10 years ago I would have ignored it and it took 13 orthopedic surgeries for me to catch on, lol. now I'm 98% and I'm not gonna screw that up.
SEMPER FI, DEATH BEFORE DISHONOR, STRENGTH AND HONOR, SOMETIMES THE FROST MAKES THE BLADE STICK
Thrilled to hear that your getting back into the swing of it bro.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
Anyone use squat shoes? Those things CHANGED my life! Had to give up squatting for a bit cause it hurt my back so much. Got them shoes and now I'm g2g.
Dude, puke bucket! Last week I felt all sick after squatting, got home and ran to the toilet.. thats what I call a good squat day.
I only squat in Olympic shoes......in my Nike Romaleos. I also overhead press and bench in them. The difference is greater than night and day.Originally Posted by smoovy
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
I have tight Achilles tendons and loose ankles so I squat in either combat boots or hiking boots. but with back fixed I seem to be more balanced than ever!
SEMPER FI, DEATH BEFORE DISHONOR, STRENGTH AND HONOR, SOMETIMES THE FROST MAKES THE BLADE STICK
I never knew they made such a thing... Just an old-fashioned pair of converse for me for squat day...
Personally I like DLs over squats in general. Concentrating on perfect form.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
Posting Permissions
Reply With Quote