Hello to all of you who remember me..sorry I had/am having a horrible time with the winter..my depression hit al time lows..trying to climb out..and want to get back to this board and contribute/learn where I can..again guys sorry I feel like I left some of you hanging..
Kaz
Ps those who have sent me pm's in my absence I will try and get back to you asap..
Last edited by kazman68; 01-18-2014 at 01:27 PM.
I wish you the best of luck brother! And welcome back.
6'3" tall, 240 pounds
Thank you..I appreciate the kind wordsOriginally Posted by Flyingfox
We missed you brother! U can do this kaz! U competed and rose to the top. It's just a different competition now! We are here for u buddy.
Get back after it. Once u start looking better u will feel better.
Stay postive when at the gym and try to Carry that postive energy outside the gym when u leave.
Use the gym to recharge and ground u!
Great words..my friend thank you
Couldn't have said it better myself...good to see you back Kaz, you need to take care of yourself before you can take care of others, so just remember...
You will struggle
You will sweat
You will cry
You will want to give up
But above all...
You will overcome!!!
Because you are meant to be great!!!
Do what you have to do to make yourself happy, if it is relocating then do it...this is your life bro, what do you want from it?
Would love to see the old Kaz back here!!! We are here for you, we all are going through something in life...but as long as you are breathing there is hope!!!
Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
Thank you so much..very profound, I appreciate it.
Do u have SAD? They claim that light therapy, among other things, can help.
And Nasser said that gear was the best cure for depression, not anti-depressant medication.
True HRT (getting back on) and yes UV light helps I'm bi=polar ptsd and seasonal depression, I get so down in the winter I just don't give a damn about anything, considering moving to a year around warmer climate..thanks for your input your right on..a case of I know what to do, I just can't get the ummp to do it..but now I have no choice financially things are a wreck around here.
Well, good luck. Not sure where you're at but the good news is that spring will likely be here before u know it.
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