Quote Originally Posted by Ironguruera View Post
Was just thinking about ya the other day bro. Glad u stopped in to say hi.
If u need anything hit me up!

Get back in the gym and I feel u will find it helps ground and calm u. Dave Tate had a great interview where they asked him why do u do what u do day in and out etc in regards to training. He said training is how he deals with life's bullshit!! Couldn't agree more!

Glad to have u back bro. Wasn't the same without u!
you know i be BACK up in this MOTHA FUCKA...but in all honesty thanks boys...it means alot...its hard to come back after you burned your world to the fuckin ground...and not many people are willing to help out either due to all my stupidity....but thats niether here nor there....ive gotta pick up and move forward


goddam lots of changes and new peeps