View Poll Results: which do you prefer
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running on a treadmill
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running outside
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Re: running
Running is the best and easier source for the weight loss of the body.Running is one of the best activities most people can do to improve their health. It raises HDL (or “good”) cholesterol, reduces the risk of blood clots, and encourages use of the 50 percent of your lung...
Gym Libertyville
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