I am extremely frugal, and my diet consists of some staples which are cheap; like chicken and canned green beans.
Does anyone who is "cut" year round (does this for a living/fitness model/6 pack year round) utilize potatos in their diet?
When I say frugal, I mean I spend 69.00 on food a week, and 20.00 of that comes from ON Casein Powder (no, it's not a huge part of my diet, pure casein is just expensive).