Nice!
Nice!
Glad you read it and glad you liked it bro.
"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
I get stronger from volume training. I alternate w low reps and high weight ever few weeks. When I switch back to high weight fromhigh volume, I can always lift more.
Guy at the gym: how many more reps you got brah?
Me: uhh, 90.
Lol!
Now thats funny!
"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
I did this early last year and really enjoyed.