My wife and I try to eat healthy as much as we can throughout the week, but we have a 'cheat day' on the weekends, so what's your weakness? I have a sweet tooth, so mine is anything gummy bears!
My wife and I try to eat healthy as much as we can throughout the week, but we have a 'cheat day' on the weekends, so what's your weakness? I have a sweet tooth, so mine is anything gummy bears!
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
Being on vacay too much makes it hard to eat right-so I cheat ~-OD
BUT-then I diet my ass off with tons of cardio !
been on the diet fairly straight since Early March.. low carbs..
but this is manageable with a couple days a week with 100g carb days ..
but I have to admit I love bread rice and pasta and can get a small serving a couple times a week
which seems to have help a lot for craving of Cake ,ice cream, and pies
the strange part is I get a headache on the low carb days .. anyone else get the headache?
Yeah, I get headaches too when consuming too litlle carbs. I think it's low blood sugar.Originally Posted by xdude
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
I eat clean 2 days and cheat for 5,lol. I LOVE to bake and eat it to so that would be my weaknes and also a GOOD pizza, which we have lots of around here
"Who looks outside, dreams; who looks inside, awakes."
Captin Crunch!
Cbocolate Covered Pretzels.
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"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry Ford
PB&J, cereal at night...I sleep eat sometimes and have no idea that I did or what I ate, and then also not eating enough...stress plays a role in that.
Wow that would suck, do you at least eat food... I heard of people eating anything they could find . I saw video of someone chowing on a brillo pad and they were trying to take it away from him..and he was getting violent .. and he listed off some of the stuff he ate , and he ate anything he could find and stick in his mouth... soap bars , coins wtc.
you are not on ambein are you? that is linked to sleep eating ...as well as a lot of other things..
also thanks for the feed back on low carbs and headaches...It happens every Sunday like clock work
lol,
I know this isnt funny but when I rae about the brillo pad it made me laugh. Ambien does do some wicked shit to some people.
"Who looks outside, dreams; who looks inside, awakes."
could be a drop in your seratonin level maybe? those yummy carbs raise it up for us
"Who looks outside, dreams; who looks inside, awakes."
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