turkey or sides of beef ... either way the guy is a beast
turkey or sides of beef ... either way the guy is a beast
here he is training legs the day after
http://www.flexonline.com/videos/tra...shoot-big-ramy
OK be honest ... who can lift what he doing after "weeken'ing" from the contest diet?
He's gotta make it look good for the camera! I think it's going to be a showdown between Phil and rammy this yr at the O.
Blah blah blah Latina's ass...blah blah blah!
he won the NYC last year and his biggest competitor was Juan Morel... ( ie no one top 10 of last year Mr O) that being said he is almost 300 lbs on stage ... and a complete freak .. sure he looke great agains Phil at the pitts guest posing... but he was closer to contest shape than Phil, branch, kia victor or dexter,
Man Kia is a freak horsing around with Ramy...
http://www.flexonline.com/videos/gen...pittsburgh-pro
Guest Posers at the 2014 IFBB Pittsburgh Pro
Victor Martinez, Branch Warren, Dexter Jackson, Big Ramy, Kai Greene and Phil Heath at the Pittsburgh Pro!
Damn I wanted to watch that. Video won't play for me. I don't think Kai will even win the O. He is the Shawn Ray or flex wheeler of today's era same with branch. Kai has a horrible rep and image and I'm sorry but that hurts his chances. No one wants a grapefruit banging weirdo as the image and face of bodybuilding!!
I just hope the do Larry Scott solid and have a tribute to him this year at the O! Last yr my plans didn't pan out but hopefully this yr I can score the box office seats I was promised at the O
Blah blah blah Latina's ass...blah blah blah!
Video plays fine now...go figure.
Jesus Kai looks pretty damn good here. Def best conditioning but they are all in offseason from the looks of them.
It's amazing to me they are that big and yet lean. I mean none of them are fat! It's gotta be the GH that keeps the bf down but allows them to eat ate amount of cals and not get fat.
Should be a good showdown between Phil, Kai, rammy. Jay will be beyond lucky if he gets In top 10 from what I've seen him looking like lately.
Blah blah blah Latina's ass...blah blah blah!
big ramy is huge compared to all those dudes... didn't realize how short Branch was..
Branch is still freaky thick
Last edited by bonis90; 06-21-2014 at 10:57 AM. Reason: mistype
man this guy is a beast,
great video.... yes he is a beast
Dude is a monster. Just shows u that hard work and a GNC membership u can do anything. Lol.
When I die I want to be called a friend or family member by everyone I came into contact with!!!