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Thread: I need some advice on a 3 day split per week in the gym?

  1. #41
    V.I.P. Fit Guru's Avatar
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    Zed I'm certified in sports nutrition also.

  2. #42
    Senior Member zedhed's Avatar
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    Re: I need some advice on a 3 day split per week in the gym?

    Good to know bro. Kinda figured something like that. Thanks again man! For calorie tracking anything better then Fit Day?

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