welcome mugzy. how is the new routine working for you bruiser?
Hit and miss. Had a lot of shit going on as of late so I'm just playing it by ear. Making some great gains. Deathlift and bench are both up 5-10 lbs. And my body weight is down to 220.
Originally Posted by njguy
i do 1230@190 raw with never having run a cycle of anything AND losing over 300lbs in 2 years (470->142->back to 200)