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Thread: Smoothies

  1. #1
    V.I.P. Mgambino310's Avatar
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    Smoothies

    Recipes?


    Sent from my iPm

  2. #2
    Senior Member baby1's Avatar
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    Re: Smoothies

    You mean like fruit, protein, and green smoothies?

    If you are talking regular smoothies...I have lots of recipes
    Last edited by baby1; 10-01-2014 at 09:38 AM.
    "Who looks outside, dreams; who looks inside, awakes."

  3. #3
    V.I.P. Encino_Mang's Avatar
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    Re: Smoothies

    Quote Originally Posted by baby1 View Post
    I have lots of recipes
    Bring it

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    V.I.P. Ironguruera's Avatar
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    Re: Smoothies

    Quote Originally Posted by baby1 View Post
    You mean like fruit, protein, and green smoothies?

    If you are talking regular smoothies...I have lots of recipes
    Lol not to derail thread but funny story that goes along with this quoted post.

    My buddy started lifting with me. He told his brother he was thinking about juicing (meaning fruits and veggies) his brother starts to lecture him about steroids and how he didn't like them when he tired them.......lol my buddy was like bro I mean like a fruits and veggies!
    He was like oh.....nevernind then lol.

    Ok onward with the recipes!
    Last edited by baby1; 10-01-2014 at 09:38 AM.
    Blah blah blah Latina's ass...blah blah blah!

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    Re: Smoothies

    Lmao dude I did the same thing...
    This guy at work was talking fitness and lifting and says "I need to start juicing" im like hell yea bro..he said "its the only way ima feel better" I go , yea I want to but cant get my hands on any, let me knw if u get it..he just kinda stared blank like "huh?"...I thot about it after like oh damn I think he meant fruit juicing, oops lol

  6. #6
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    Re: Smoothies

    But curious what Baby1 may have suspected he meant, hmm(?)

  7. #7
    V.I.P. Mgambino310's Avatar
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    Re: Smoothies

    Quote Originally Posted by Ironguruera View Post
    Lol not to derail thread but funny story that goes along with this quoted post.

    My buddy started lifting with me. He told his brother he was thinking about juicing (meaning fruits and veggies) his brother starts to lecture him about steroids and how he didn't like them when he tired them.......lol my buddy was like bro I mean like a fruits and veggies!
    He was like oh.....nevernind then lol.

    Ok onward with the recipes!
    Lmao hahaha yA baby1 my bad wrong section let's hear it


    Sent from my iPm

  8. #8
    Senior Member baby1's Avatar
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    Re: Smoothies

    Quote Originally Posted by Mgambino310 View Post
    Lmao hahaha yA baby1 my bad wrong section let's hear it


    Sent from my iPm
    It is no biggie but I will be happy to relocate it so you may get more recipes?lmk
    "Who looks outside, dreams; who looks inside, awakes."

  9. #9
    V.I.P. Mgambino310's Avatar
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    Re: Smoothies

    Quote Originally Posted by baby1 View Post
    It is no biggie but I will be happy to relocate it so you may get more recipes?lmk
    Surely thanks


    Sent from my iPm

  10. #10
    Senior Member baby1's Avatar
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    Re: Smoothies

    This is one of my "breakfast smoothies" I make in my NutriBullet every morning

    1/2 cup gluten free oats
    frozen fruit(mango, strawberries, or blueberries)
    handful of fresh spinach
    1 scoop of vanilla whey
    a good fat source( either 1/2 avocado, handful of slivered almonds, or almond butter)
    water

    I change it up and use almond milk instead of water sometimes. Of couse any fruit you like would work too. I am allergic to bananas so I don't use them but I love em. I also throw in some plain nonfat greek yogurt sometimes. Remember the thicker the shake, the more satiating it will be.

    I will get some more and post for you all

    I have also thrown brussel sprouts, asparagus, brazil nuts, and other things in there but those I usually use in the afternoon cause I cant handle to 'green' at breakfast time,lol
    "Who looks outside, dreams; who looks inside, awakes."

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