Elliptical Trainer by far... excellent upper & lower body cardio workout. Highest resistance setting & incline (if avaliable). You can burn boo-koo's of calories & fat in just 20-30 minutes!
Elliptical Trainer by far... excellent upper & lower body cardio workout. Highest resistance setting & incline (if avaliable). You can burn boo-koo's of calories & fat in just 20-30 minutes!
“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L
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