Favorite method? Go
Well.. Favorite as is like to do? Incline walking.
Favorite as in works best? Hands down Stairclimber. Plus the calf workout is sickening on the StairClimber.
Check Out "The Lunchbox" Past, Present and Future Life Log!!
http://www.musclecoalition.org/showt...nto-the-Future
I have to go easy with my cardio or it takes days to recover. I love the stairmaster too and of course doing HIIT on any machine. I have been using a new machine at the gym and love it...a bit easier on the knees and hips too. It is the Precor Adaptive Motion Trainer
"Who looks outside, dreams; who looks inside, awakes."
I've never used the stair master. On rare occasion I've done cardio I use the elliptical and hiit.
I'd rather take proviron and tren to cut lol.
Blah blah blah Latina's ass...blah blah blah!
Check Out "The Lunchbox" Past, Present and Future Life Log!!
http://www.musclecoalition.org/showt...nto-the-Future
I've been working since I was literally 8. I have plenty of character lol.
Blah blah blah Latina's ass...blah blah blah!
Check Out "The Lunchbox" Past, Present and Future Life Log!!
http://www.musclecoalition.org/showt...nto-the-Future