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Thread: Favorite fat loss cardio

  1. #31
    V.I.P. PudgieRaubach's Avatar
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    Re: Favorite fat loss cardio

    ^ he might be built like a bag of mulch tho. Been on a cheesecake and grilled cheese diet.

  2. #32
    SPONSOR erikgearhead's Avatar
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    Re: Favorite fat loss cardio

    Quote Originally Posted by Orange24 View Post
    Keep it at 30 minutes tops, that's all you need. Do it fasted with a cup of joe!
    Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.

  3. #33
    V.I.P. Orange24's Avatar
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    Re: Favorite fat loss cardio

    Quote Originally Posted by erikgearhead View Post
    Have to say I agree with Orange24. This is an awesome cardio workout. Fasted cardio is the best.
    Very effective

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