Was he using false grip? I spotted a guy once and he used straps for bench. Seemed odd to me! He said he likes a tight grip!
Was he using false grip? I spotted a guy once and he used straps for bench. Seemed odd to me! He said he likes a tight grip!
Blah blah blah Latina's ass...blah blah blah!
he had a suicide grip. which is appropriately name ,apparently
happens when you bench for a while .. wrist issue and to compensate he didn't wrap his thumbs around