that can not be good for you .....in any way ,shape ,or form
gotta be bad for back , internal organs, and for that matter causeing bruising to a perfect beer belly
and does nothinng for chest
But it's fun to watch!! LoL
I never give advice or tell people anything while in the gym. But this guy needs a sit down with someone.
Check Out "The Lunchbox" Past, Present and Future Life Log!!