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Thread: My eating schedule for now!!!

  1. #1
    Senior Member queenofk's Avatar
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    My eating schedule for now!!!

    6:30 #1 3egg white/1 egg with mushrooms and 1/2 avocado and side of 1/2 cup blueberry, strawberries and raspberries.... With 8oz green tea...
    9:30 #2 1 scoop of protein powder with 8oz of almond milk and 1/2 banana... 8oz water
    12pm #3 4oz chicken or tilapia 5oz sweet potatoes 1/2 cup brown rice.. Broccoli and green beans... 8oz water...
    3:30 #4 1 scoop of protein powder with 8oz of almond milk and 1/2 cup berries.. 8oz water...
    6:30 #5 4 oz chicken or salmon 4oz sweet potatoes 1 cup brown rice or 1/4 cup low fat cheese with broccoli, peppers or asparagus.. 8oz water...
    **9pm optional** 1 cup nonfat Greek yogurt with 1-2 tbsp. Chopped nuts or cucumber slices with 1 tbsp. Hummus... 8oz chamomile tea...

    Its only been 3 days since I stated eating like this... So will see how it works with my body!!!

  2. #2
    V.I.P. Ironguruera's Avatar
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    Re: My eating schedule for now!!!

    Looks great!
    Blah blah blah Latina's ass...blah blah blah!

  3. #3
    V.I.P. Encino_Mang's Avatar
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    Re: My eating schedule for now!!!

    Awesome!

    I had 12 eggs, 1-1/2lbs of burger, 3 cups of oats......

  4. #4
    Senior Member queenofk's Avatar
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    Re: My eating schedule for now!!!

    Damn!!! I guessing that's good for you!!! Hahahaha!!!!

  5. #5
    V.I.P. Ironguruera's Avatar
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    Re: My eating schedule for now!!!

    Sure why not?
    Blah blah blah Latina's ass...blah blah blah!

  6. #6
    V.I.P. Ironguruera's Avatar
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    Re: My eating schedule for now!!!

    Quote Originally Posted by Elbutcho View Post
    Awesome!

    I had 12 eggs, 1-1/2lbs of burger, 3 cups of oats......
    You should come over. I hate eggs and have 9 chickens lol. Please take the eggs!
    Blah blah blah Latina's ass...blah blah blah!

  7. #7
    Senior Member baby1's Avatar
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    Re: My eating schedule for now!!!

    12 eggs would gag a maggot...blah,lol
    "Who looks outside, dreams; who looks inside, awakes."

  8. #8
    Senior Member baby1's Avatar
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    Re: My eating schedule for now!!!

    Quote Originally Posted by queenofk View Post
    6:30 #1 3egg white/1 egg with mushrooms and 1/2 avocado and side of 1/2 cup blueberry, strawberries and raspberries.... With 8oz green tea...
    9:30 #2 1 scoop of protein powder with 8oz of almond milk and 1/2 banana... 8oz water
    12pm #3 4oz chicken or tilapia 5oz sweet potatoes 1/2 cup brown rice.. Broccoli and green beans... 8oz water...
    3:30 #4 1 scoop of protein powder with 8oz of almond milk and 1/2 cup berries.. 8oz water...
    6:30 #5 4 oz chicken or salmon 4oz sweet potatoes 1 cup brown rice or 1/4 cup low fat cheese with broccoli, peppers or asparagus.. 8oz water...
    **9pm optional** 1 cup nonfat Greek yogurt with 1-2 tbsp. Chopped nuts or cucumber slices with 1 tbsp. Hummus... 8oz chamomile tea...

    Its only been 3 days since I stated eating like this... So will see how it works with my body!!!
    Looks good...I followed something like this several years ago and it worked good for me. Have you figured out the exact macros on this ?
    "Who looks outside, dreams; who looks inside, awakes."

  9. #9
    Senior Member queenofk's Avatar
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    Re: My eating schedule for now!!!

    No... I haven't!!!

  10. #10
    Senior Member queenofk's Avatar
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    Re: My eating schedule for now!!!

    not exact cuz its too much to stress on and I just go by feel..less carbs on non workout days and zero carb before bed.....

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