watch the pbs program on this that was running during the fund drive...
I think the Dr. raises some interesting points ..
I do always think I loose more faster if I give up Grains .
and I do think his arguement that Wheat is something that humans have not had time to evolve to in the time we learned to grow it ...never mind the things GMO have done to it .. we are just not cows...

It is obvious why it would be on PBS and no where else , after all when is the last time you watch a 1/2 hour of comercial tv and not seen a grain product ad..

So no grains derived from grass families ... rice,corn,oats and especially wheat
also avoid gmo's like soybean etc...

he also is argueing that escentially every one is glutin intoleranate it is just a matter or degrees...

The Doctor was an interventalist cardiologist . ( cathers and stints)

it is a good watch IMHO

tried some "no wheat" high protien buckwheat pancakes this morning and have not had any grains for a week..
feel a pretty good now , and I was a little surprise to have withdrawal headaches