I know this is asking for alot, so I don't expect it to happen. We used to have all these examples of cycles to run. Old School Lifter did them over at EB and I really liked em'. They had cycles for the Beginner, Intermediate, and Extreme. I really liked all the examples of different compounds and bringing them altogether for some wicked ass cycles. Can anybody sticky something if they find these anywhere....
Bodybuilding/ figure contest section. I'm sure there's a lot of wanna be competitors here that don't know where to start . I've got a lot of PM about prep ideas.
Fit guru and ecto both have very good ideas.
Xxx
Yea I'm getting a lot of interest for people wanting to compete or just look leaner. I think it will be a good category .
So what's the word? Any ideas the Mods are interested in?
I think it's a great idea, I'll talk to knights about it.
Credentials:
Masters Degree-Exercise Physiology
Registered Clinical Exercise Physiologist-ACSM