New to the forums

[Flex]

Hey Everyone, What's going on!

Another new guy to the forums, however I am pretty familiar with the lifestyle.
I was referred to online forums by a friend and figured I'd join a few and see how it goes.

Thanks Flex,



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[Ebo10]

Welcome Flex! Hang around, participate, let us get to know you! That way we can all help each other out! Any questions feel free always

[Flex]

Thanks for the welcome and offer..
6"0
250
15% +or-
32yrs




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[baby1]

welcome

[MuscleAddiction]

Welcome to the MC!

[Flex]

Thanks!!

[Ebo10]

Thanks for the welcome and offer..
6"0
250
15% +or-
32yrs




Sent from my iPhone using Tapatalk

What kind of goals you have set for yourself bro?

[Flex]

Possibly gain another 20-25lbs and walk year round at 10-12% bf..

Goals are always obtainable with dedication and hard work. I've been focusing a little more on my career etc lately so diet has slipped slightly. Which is okay with me at the moment. I have not been above 15% bf in a lot of years so this is usually my max in that dept..

Also looking to eventually increase some #"s on my lifts..
All in time though, slow and steady.

Thanks.. You seem to be a pretty active member around here. Any threads to check out or things of the sort?

[Slayer]

Welcome to MC Flex!!!

[Flex]

Thanks brother