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Hammy!
So I had a baseball game tonight and was running from 2nd to 3rd and felt a pop and immediate tightness in my hamstring. I'm hoping it didn't tear but it is pretty painful. Got ice on it now. Anybody have experience dealing with this injury? If it's torn do u suggest surgery or rest? Fuck tomorrow was supposed to be leg day too. I love leg day! So depressed! Praying for the best
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