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Thread: Tasty smoothy

  1. #1
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    Red face Tasty smoothy

    So heres my fav smoothie:
    1/4 can of frozen orange juice
    6 raw eggs
    6 or more frozen strawberries
    1/4 cup milk

    I just dump it all in the blender and hit blend lol enjoy

  2. #2
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    Re: Tasty smoothy

    Do the eggs have a distinct taste?

  3. #3
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    Quote Originally Posted by SPECIALFORCE View Post
    Do the eggs have a distinct taste?
    Yes IMHO taste and texture. They say don't want to blend the raw egg or it breaks down the protein content to a degree.

    I used to use a blender ball shaker bottle with them. Broke it up just enough. I used to use organic yogurt to help out with the egg texture.
    If texture doesn't bother u drink the egg whole and not blended at all!

    Raw eggs have a awesome very full amino acid complex superior to whey.

    The salmonella risk is bullshit. They say like 1 in 20,000 eggs has salmonella. Even cooking it u will still prob get the shits just not salmonella if u ate that 1 shitty egg.

    I cut dairy from my diet so I haven't done it in ages. I don't know how great they would be in a protein shake lol.

  4. #4
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    Re: Tasty smoothy

    Sounds awesome and the protein content is great. thanks for posting.

  5. #5
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    Re: Tasty smoothy

    I'm going to make this shake today.

  6. #6
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    Re: Tasty smoothy

    Damm looks good!

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