So aside from the bloating I have had I have had a pain right side of abdomen front to back. Thought I pulled something many moons ago and it never healed. Plus I fart for hours after eating. Turns out gall bladder is bad. In addition I have a ventral hernia looks like I have an alien coming out of my gut when I do leg lifts or sit ups lately. Gotten worse last several months. This is one goes from belly butoon to sternum. Woo hoo.
See surgeon friday. Most likely he will repair hernia and take out gall bladder. I think I have worn out my body. lol. Doc said my stomach bloat should disappear once gb gone. Also met guy today had same as me. He lost 60 pounds after his surgery because he was unable to eat after surgery for like 3 months. I wouldn't mind 40 or 50. That would put me at 190. 60 would be too much. 180 is way too small for me now. lol
Guess no more caveman diets for me. Cant have fat in diet with no gb.