So, a good friend and former lifting partner turned me on to MC. I'm 46 years old and still lift daily. I used to be much bigger and more cut in my younger days, but 12 hour shifts at my job, a family and just plain getting old has put my bodybuilding on the back burner for far too long. But the last 6 months have seen a massive re-dedication on my part and my weights are skyrocketing to levels I haven't touched in 10 years. I'm focused and ready to keep the fire burning. Muscle truly does have memory and it hasn't forgotten all of the hard work I put in all those years ago.